Reply To: 5 -HTP or Restful Elixir? Naturally Recovering Autism › Forums › AMM Forum › 5 -HTP or Restful Elixir? › Reply To: 5 -HTP or Restful Elixir? August 11, 2017 at 2:10 pm #2240 Luz GonzalesParticipant Hi Karen, she’s not taking 5-HTP yet. I will observe first and see if her sleeps gets better as she reaches the optimum dosage of Restful elixir. Thanks for the quick reply.