Naturally Recovering Autism › Forums › AMM Forum › Brain child minerals and vitamins › Reply To: Brain child minerals and vitamins
August 19, 2017 at 3:26 pm
#2269
Keymaster
Vitamin c is water soluble so it is not harmful at high doses. Most of us don’t get enough c anyway. Too much would only cause loose stools.
The “C” in pectaclear stands for “cellular,” not vitamin C. No worries. 🙂
Just remember:
Most vitamins with food-mainly the fat soluble, vitamin A,D,E, and K) the other vitamins are water soluble so they could be taken with or without food.
(Omega 3’s with food too.)
Minerals best away from food.
Pectaclear away from food.
Ecodetox with food.