Good question. I know it seems like a lot of the same but it is not. They all have different jobs. Start with the Dr. Ohhira’s (one at night before bed), then watch for behavior changes over the next few days/week. Probiotics may cause a bit of die off reactions such as headaches, increase in behaviors, and extreme fatigue for a few days. We want the body to have a chance to process so, if this happens, wait until you see any symptoms subside, then add the next product.
The thrive can be taken in the morning with food. Watch for symptoms.
Mindlinx is also taken before each meal, but gauge your dosages, especially in the beginning.