Stella Ekong Profile Topics Started Replies Created Engagements Favorites Search replies: Forum Replies Created Viewing 1 post (of 1 total) Author Posts November 3, 2021 at 1:12 pm in reply to: Diet query #237836 Stella EkongParticipant Hi Karen, I wanted to know whether ripe plantain is good . We fry it with coconut oil. I am not sure if it is too much carbohydrate . Then what of Green bananas made into a porridge with argula? Not sure with it has oxalates Thanks Stella Author Posts Viewing 1 post (of 1 total)